Mustard seeds are small round seeds used in south Indian tempering. It tastes a slightly spicy and nutty flavor..It also provides a strong aroma. They are also used in traditional remedies.We have a small-sized one and first-grade quality mustard seeds.
Traditionally appreciated for supporting natural body stimulation and vitality. Commonly used to promote fluid balance and natural elimination processes. Valued in traditional practices for easing general discomfort and body tension. Often applied externally to provide a warming sensation for muscle relaxation. Used in folk applications to support comfort during periods of stiffness and congestion.
Spice blends - Included in many traditional masalas
Tempering - Adds flavor when fried in oil
Pickles - Used for taste and preservation
Use a small amount while cooking to add flavor and aroma.
Roast or temper in oil for a few seconds to reduce bitterness.
Add curries, pickles, chutneys, and vegetable dishes.
Avoid consuming large amounts on an empty stomach.
Mustard oil or paste may irritate sensitive skin if applied directly.
Always use fresh seeds; old seeds may lose quality and taste bitter.
Vitamins
Folates - 162μg
Niacin - 4.733 mg
Pantothenic acid - 0.810 mg
Pyridoxiide - 0.397mg
Riboflavin - 0.261mg
Thiamin - 0.805mg
Vitamin A - 31IU
Vitamin C - 7.1mg
Vitamin E - 19.82 mg
Vitamin K - 5.4 μg
Minerals
Calcium - 266mg
Copper - 0.645mg
Iron - 9.21 mg
Magnesium - 370mg
Manganese - 2.448mg
Selenium - 208.1 μg
Zinc - 6.08 mg
Offers an extraordinary taste profile combined with valuable medicinal properties. Rich in natural aromas that promote a more effective healing experience. Combines flavor with functional health benefits.