Rosemary is a fragrant and flavourful herb used as a spice to give a rich flavor to food. It has a slightly woody, earthy taste with a pleasant aroma. It is commonly used in grilled foods, roasted vegetables and spice blends to enhance overall taste.It is also used in traditional home remedies. Rosemary helps improve blood circulation and supports brain function and memory.
Traditionally used to support mental focus and healthy digestion by aiding the body’s natural digestive processes. It may also help reduce feelings of tiredness, support energy and vitality, and contribute to a healthy, natural-looking glow.
It adds a savory, woody flavor to soups, sauces, and dressings, while enhancing the aroma of bread, crackers, and biscuits. It is also an excellent seasoning for roasted vegetables such as potatoes, carrots, and other root vegetables, adding a rich and aromatic touch to every dish.
Mix with oil and use as a seasoning while cooking to enhance flavor naturally. Add to roasted dishes for a richer aroma and taste. It can also be infused in warm water and enjoyed occasionally as a light, soothing beverage.
Rosemary oil is highly concentrated and should not be consumed directly. Use rosemary in small amounts, as excessive intake may cause stomach discomfort. Individuals with high blood pressure or a history of seizures should consult a healthcare professional before using rosemary frequently or in concentrated forms.
Vitamins
Vitamin C: 21.8 mg
Vitamin B3 (Niacin): 0.912 mg
Vitamin A: 2924 IU
Folate (Vitamin B9): 109 µg
Minerals
Iron: 6.65 mg
Zinc: 0.93 mg
Magnesium: 91 mg
Phosphorus: 66 mg
Calcium: 317 mg
Potassium: 668 mg
Formulated with rich, natural fragrances to enhance the therapeutic experience, it is designed to complement traditional healing practices and support overall wellness. It offers an improved taste profile combined with valuable traditional medicinal properties, bringing together natural aroma, flavor, and wellness benefits.